SOUR BLUE RASPBERRY POPCORN vs HONEY ROASTED CASHEW
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED CASHEW wins in 5 out of 10 nutrient categories
SOUR BLUE RASPBERRY POPCORN: 4
vs
HONEY ROASTED CASHEW: 5
(1 ties)
Overview
| Nutrient | SOUR BLUE RASPBERRY POPCORN | HONEY ROASTED CASHEW | Winner |
|---|---|---|---|
| Calories | 393 cal | 544 cal | |
| Protein | 3.6 g | 15.8 g | |
| Carbs | 89.3 g | 35.1 g | |
| Fat | 3.6 g | 42.1 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR BLUE RASPBERRY POPCORN | HONEY ROASTED CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 5.3 MG | |
| Potassium, K | 0 MG | 546 MG | |
| Sodium, Na | 393 MG | 9 MG |