Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 72 Count vs Munchos Hot 7z
Nutrition comparison per 100 g serving
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Munchos Hot 7z wins in 4 out of 11 nutrient categories
Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 72 Count: 3
vs
Munchos Hot 7z: 4
(4 ties)
Overview
| Nutrient | Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 72 Count | Munchos Hot 7z | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 7.1 g | 35.7 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 72 Count | Munchos Hot 7z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 12.9 MG |
Minerals
| Mineral | Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 72 Count | Munchos Hot 7z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 750 MG |