Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 10 Count vs Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box
Nutrition comparison per 100 g serving
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Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box wins in 7 out of 11 nutrient categories
Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 10 Count: 2
vs
Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box: 7
(2 ties)
Overview
| Nutrient | Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 10 Count | Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box | Winner |
|---|---|---|---|
| Calories | 370 cal | 426 cal | |
| Protein | 0 g | 12.7 g | |
| Carbs | 80 g | 62.3 g | |
| Fat | 6 g | 17.5 g | |
| Fiber | 1 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 10 Count | Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | Sour Blue Raspberry and Sour Berry Punch Fruit Roll-Ups Variety Pack 10 Count | Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 1,151 MG |