SOUR BITES vs SUGAR FREE GUMMY WORMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUR BITES: 3
vs
SUGAR FREE GUMMY WORMS: 3
(5 ties)
Overview
| Nutrient | SOUR BITES | SUGAR FREE GUMMY WORMS | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 73.3 g | 75 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR BITES | SUGAR FREE GUMMY WORMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR BITES | SUGAR FREE GUMMY WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 25 MG |