SOUR BARS vs VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM wins in 7 out of 11 nutrient categories
SOUR BARS: 2
vs
VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM: 7
(2 ties)
Overview
| Nutrient | SOUR BARS | VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 143 cal | 255 cal | |
| Protein | 1.8 g | 4.3 g | |
| Carbs | 32.1 g | 24.1 g | |
| Fat | 1.8 g | 15.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR BARS | VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR BARS | VANILLA & CHOCOLATE TWIST PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 113 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 18 MG | 67 MG |