SOUR BARS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

SOUR BARS: 2 vs ICE CREAM: 5 (3 ties)

Overview

Nutrient	SOUR BARS	ICE CREAM	Winner
Calories	143 cal	247 cal
Protein	1.8 g	2.7 g
Carbs	32.1 g	31.5 g
Fat	1.8 g	30.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUR BARS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUR BARS	ICE CREAM
Calcium, Ca	36 MG	82 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	18 MG	171 MG

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