SOUR BARS vs GUSTAFSON'S
Nutrition comparison per 100 g serving
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GUSTAFSON'S wins in 5 out of 10 nutrient categories
SOUR BARS: 2
vs
GUSTAFSON'S: 5
(3 ties)
Overview
| Nutrient | SOUR BARS | GUSTAFSON'S | Winner |
|---|---|---|---|
| Calories | 143 cal | 188 cal | |
| Protein | 1.8 g | 3.1 g | |
| Carbs | 32.1 g | 23.4 g | |
| Fat | 1.8 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR BARS | GUSTAFSON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR BARS | GUSTAFSON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 18 MG | 94 MG |