SOUP VEGETABLES WITH CARROTS vs MIXED VEGETABLES CARROTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
SOUP VEGETABLES WITH CARROTS: 2
vs
MIXED VEGETABLES CARROTS: 2
(4 ties)
Overview
| Nutrient | SOUP VEGETABLES WITH CARROTS | MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 11.8 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUP VEGETABLES WITH CARROTS | MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 35 MG | 29 MG |