SOUP STARTERS vs CREAM OF CRAB SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOUP STARTERS: 3
vs
CREAM OF CRAB SOUP: 3
(4 ties)
Overview
| Nutrient | SOUP STARTERS | CREAM OF CRAB SOUP | Winner |
|---|---|---|---|
| Calories | 8 cal | 83 cal | |
| Protein | 0.8 g | 4.6 g | |
| Carbs | 1.7 g | 9.6 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP STARTERS | CREAM OF CRAB SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUP STARTERS | CREAM OF CRAB SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 275 MG | 346 MG |