SOUP STARTERS vs BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOUP STARTERS: 3
vs
BROTH: 3
(4 ties)
Overview
| Nutrient | SOUP STARTERS | BROTH | Winner |
|---|---|---|---|
| Calories | 8 cal | 4 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 1.7 g | 0.4 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP STARTERS | BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUP STARTERS | BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 275 MG | 358 MG |