SOUP, SPLIT PEA vs CHEDDAR BROCCOLI DRY SOUP MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUP, SPLIT PEA: 5
vs
CHEDDAR BROCCOLI DRY SOUP MIX: 5
(1 ties)
Overview
| Nutrient | SOUP, SPLIT PEA | CHEDDAR BROCCOLI DRY SOUP MIX | Winner |
|---|---|---|---|
| Calories | 72 cal | 350 cal | |
| Protein | 4.0 g | 7.5 g | |
| Carbs | 13.2 g | 70 g | |
| Fat | 0.9 g | 5 g | |
| Fiber | 4.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, SPLIT PEA | CHEDDAR BROCCOLI DRY SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | SOUP, SPLIT PEA | CHEDDAR BROCCOLI DRY SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 850 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 168 MG | 2,450 MG |