SOUP, PEPPER JACK TOMATO vs BEEF BASE
Nutrition comparison per 100 g serving
Ad 468x60
SOUP, PEPPER JACK TOMATO wins in 5 out of 10 nutrient categories
SOUP, PEPPER JACK TOMATO: 5
vs
BEEF BASE: 4
(1 ties)
Overview
| Nutrient | SOUP, PEPPER JACK TOMATO | BEEF BASE | Winner |
|---|---|---|---|
| Calories | 79 cal | 167 cal | |
| Protein | 3.1 g | 16.7 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, PEPPER JACK TOMATO | BEEF BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | SOUP, PEPPER JACK TOMATO | BEEF BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 220 MG | 15,000 MG |