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SOUP & OYSTER CRACKERS vs CRACKED PEPPER WATER CRACKERS

Nutrition comparison per 100 g serving

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CRACKED PEPPER WATER CRACKERS wins in 7 out of 10 nutrient categories
SOUP & OYSTER CRACKERS: 2 vs CRACKED PEPPER WATER CRACKERS: 7 (1 ties)

Overview

Nutrient SOUP & OYSTER CRACKERS CRACKED PEPPER WATER CRACKERS Winner
Calories 467 cal 406 cal
Protein 6.7 g 9.4 g
Carbs 80 g 78.1 g
Fat 10 g 7.8 g
Fiber 0 g 3.1 g
Sugar 0 g 0 g Tie

Minerals

Mineral SOUP & OYSTER CRACKERS CRACKED PEPPER WATER CRACKERS Winner
Calcium, Ca 0 MG 31 MG
Iron, Fe 1.3 MG 0.9 MG
Potassium, K 0 MG 116 MG
Sodium, Na 867 MG 625 MG
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