SOUP & OYSTER CRACKERS vs HERR'S
Nutrition comparison per 100 g serving
Ad 468x60
HERR'S wins in 6 out of 11 nutrient categories
SOUP & OYSTER CRACKERS: 3
vs
HERR'S: 6
(2 ties)
Overview
| Nutrient | SOUP & OYSTER CRACKERS | HERR'S | Winner |
|---|---|---|---|
| Calories | 333 cal | 513 cal | |
| Protein | 6.7 g | 12.8 g | |
| Carbs | 53.3 g | 53.9 g | |
| Fat | 6.7 g | 25.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP & OYSTER CRACKERS | HERR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUP & OYSTER CRACKERS | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 2.4 MG | 3.7 MG | |
| Potassium, K | 67 MG | 256 MG | |
| Sodium, Na | 667 MG | 718 MG |