SOUP MIX vs HONIG

Nutrition comparison per 100 g serving

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SOUP MIX wins in 6 out of 10 nutrient categories

SOUP MIX: 6 vs HONIG: 3 (1 ties)

Overview

Nutrient	SOUP MIX	HONIG	Winner
Calories	286 cal	12 cal
Protein	0 g	0.4 g
Carbs	57.1 g	1.6 g
Fat	0 g	0.4 g
Fiber	14.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOUP MIX	HONIG	Winner
Vitamin C, total ascorbic acid	17.1 MG	0.2 MG

Mineral	SOUP MIX	HONIG
Calcium, Ca	286 MG	4 MG
Iron, Fe	5.1 MG	0.1 MG
Sodium, Na	8,571 MG	372 MG

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