SOUP! MIX vs PRE-COOKED PAD SEE EW SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUP! MIX: 5
vs
PRE-COOKED PAD SEE EW SAUCE: 5
(1 ties)
Overview
| Nutrient | SOUP! MIX | PRE-COOKED PAD SEE EW SAUCE | Winner |
|---|---|---|---|
| Calories | 370 cal | 211 cal | |
| Protein | 11.1 g | 3.3 g | |
| Carbs | 66.7 g | 33.3 g | |
| Fat | 5.6 g | 6.7 g | |
| Fiber | 3.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP! MIX | PRE-COOKED PAD SEE EW SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 0 MG |
Minerals
| Mineral | SOUP! MIX | PRE-COOKED PAD SEE EW SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 2,407 MG | 367 MG |