SOUP! MIX vs HEARTY CHICKEN
Nutrition comparison per 100 g serving
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SOUP! MIX wins in 6 out of 11 nutrient categories
SOUP! MIX: 6
vs
HEARTY CHICKEN: 4
(1 ties)
Overview
| Nutrient | SOUP! MIX | HEARTY CHICKEN | Winner |
|---|---|---|---|
| Calories | 320 cal | 73 cal | |
| Protein | 16 g | 2.5 g | |
| Carbs | 68 g | 6.1 g | |
| Fat | 2 g | 4.5 g | |
| Fiber | 12 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP! MIX | HEARTY CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | SOUP! MIX | HEARTY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 20 MG | |
| Iron, Fe | 2.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 2,040 MG | 363,265 MG |