SOUP MIX vs BUCKWHEAT SHIITAKE RICE RAMEN MUSHROOM SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SOUP MIX wins in 5 out of 10 nutrient categories
SOUP MIX: 5
vs
BUCKWHEAT SHIITAKE RICE RAMEN MUSHROOM SOUP: 4
(1 ties)
Overview
| Nutrient | SOUP MIX | BUCKWHEAT SHIITAKE RICE RAMEN MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calories | 312 cal | 375 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 62.5 g | 77.5 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUP MIX | BUCKWHEAT SHIITAKE RICE RAMEN MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 415 MG | |
| Sodium, Na | 7,375 MG | 925 MG |