SOUP! MIX vs SHIRO MISO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SHIRO MISO SOUP wins in 5 out of 10 nutrient categories
SOUP! MIX: 3
vs
SHIRO MISO SOUP: 5
(2 ties)
Overview
| Nutrient | SOUP! MIX | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Calories | 370 cal | 350 cal | |
| Protein | 3.7 g | 30 g | |
| Carbs | 70.4 g | 40 g | |
| Fat | 7.4 g | 10 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP! MIX | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.2 MG | 0 MG |
Minerals
| Mineral | SOUP! MIX | SHIRO MISO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 2,815 MG | 8,200 MG |