SOUP! MIX vs MYOJO

Nutrition comparison per 100 g serving

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MYOJO wins in 5 out of 10 nutrient categories

SOUP! MIX: 4 vs MYOJO: 5 (1 ties)

Overview

Nutrient	SOUP! MIX	MYOJO	Winner
Calories	370 cal	126 cal
Protein	3.7 g	3.8 g
Carbs	70.4 g	26.4 g
Fat	7.4 g	0 g
Fiber	3.7 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	SOUP! MIX	MYOJO	Winner
Vitamin C, total ascorbic acid	22.2 MG	0 MG

Mineral	SOUP! MIX	MYOJO
Calcium, Ca	0 MG	13 MG
Iron, Fe	1.3 MG	0.7 MG
Sodium, Na	2,815 MG	818 MG

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