SOUP! MIX vs GARLIC PEPPER RAMEN
Nutrition comparison per 100 g serving
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GARLIC PEPPER RAMEN wins in 6 out of 11 nutrient categories
SOUP! MIX: 4
vs
GARLIC PEPPER RAMEN: 6
(1 ties)
Overview
| Nutrient | SOUP! MIX | GARLIC PEPPER RAMEN | Winner |
|---|---|---|---|
| Calories | 370 cal | 350 cal | |
| Protein | 3.7 g | 11.7 g | |
| Carbs | 70.4 g | 71.7 g | |
| Fat | 7.4 g | 2.5 g | |
| Fiber | 3.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP! MIX | GARLIC PEPPER RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.2 MG | 0 MG |
Minerals
| Mineral | SOUP! MIX | GARLIC PEPPER RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 2,815 MG | 1,200 MG |