SOUP! MIX vs CREAMY CHICKEN & WILD RICE SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUP! MIX: 5
vs
CREAMY CHICKEN & WILD RICE SOUP: 5
(1 ties)
Overview
| Nutrient | SOUP! MIX | CREAMY CHICKEN & WILD RICE SOUP | Winner |
|---|---|---|---|
| Calories | 370 cal | 93 cal | |
| Protein | 3.7 g | 3.5 g | |
| Carbs | 70.4 g | 8.8 g | |
| Fat | 7.4 g | 4.9 g | |
| Fiber | 3.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP! MIX | CREAMY CHICKEN & WILD RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.2 MG | 0 MG |
Minerals
| Mineral | SOUP! MIX | CREAMY CHICKEN & WILD RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 2,815 MG | 344 MG |