SOUP KIT vs CREAMY CHICKEN WILD RICE SOUP
Nutrition comparison per 100 g serving
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SOUP KIT wins in 8 out of 10 nutrient categories
SOUP KIT: 8
vs
CREAMY CHICKEN WILD RICE SOUP: 1
(1 ties)
Overview
| Nutrient | SOUP KIT | CREAMY CHICKEN WILD RICE SOUP | Winner |
|---|---|---|---|
| Calories | 101 cal | 137 cal | |
| Protein | 8.1 g | 4.9 g | |
| Carbs | 12.1 g | 6.6 g | |
| Fat | 2.5 g | 10.1 g | |
| Fiber | 1.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP KIT | CREAMY CHICKEN WILD RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 1.1 MG |
Minerals
| Mineral | SOUP KIT | CREAMY CHICKEN WILD RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 884 MG | 326 MG |