SOUP, CREAMY CORN & ROASTED PEPPER vs CUP NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
CUP NOODLES wins in 5 out of 10 nutrient categories
SOUP, CREAMY CORN & ROASTED PEPPER: 4
vs
CUP NOODLES: 5
(1 ties)
Overview
| Nutrient | SOUP, CREAMY CORN & ROASTED PEPPER | CUP NOODLES | Winner |
|---|---|---|---|
| Calories | 46 cal | 453 cal | |
| Protein | 1.3 g | 10.9 g | |
| Carbs | 9.6 g | 64.1 g | |
| Fat | 0.8 g | 17.2 g | |
| Fiber | 0.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, CREAMY CORN & ROASTED PEPPER | CUP NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 1.9 MG |
Minerals
| Mineral | SOUP, CREAMY CORN & ROASTED PEPPER | CUP NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 31 MG | |
| Iron, Fe | 0.3 MG | 4.2 MG | |
| Sodium, Na | 246 MG | 1,719 MG |