SOUP, CREAM OF CHICKEN vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOUP, CREAM OF CHICKEN: 4
vs
TOMATO BASIL SOUP: 4
(2 ties)
Overview
| Nutrient | SOUP, CREAM OF CHICKEN | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 46 cal | 41 cal | |
| Protein | 2.5 g | 2.0 g | |
| Carbs | 6.3 g | 4.9 g | |
| Fat | 1.3 g | 1.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, CREAM OF CHICKEN | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 4.9 MG |
Minerals
| Mineral | SOUP, CREAM OF CHICKEN | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 200 MG | 151 MG |