SOUP, COCONUT CURRY vs CREAM OF MUSHROOM
Nutrition comparison per 100 g serving
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SOUP, COCONUT CURRY wins in 5 out of 11 nutrient categories
SOUP, COCONUT CURRY: 5
vs
CREAM OF MUSHROOM: 4
(2 ties)
Overview
| Nutrient | SOUP, COCONUT CURRY | CREAM OF MUSHROOM | Winner |
|---|---|---|---|
| Calories | 82 cal | 72 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 11.5 g | 6.4 g | |
| Fat | 3.7 g | 4.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, COCONUT CURRY | CREAM OF MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUP, COCONUT CURRY | CREAM OF MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 296 MG | 480 MG |