SOUP & CHOWDER OYSTER CRACKERS vs SEA SALT BAKED SNACKS
Nutrition comparison per 100 g serving
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SEA SALT BAKED SNACKS wins in 6 out of 10 nutrient categories
SOUP & CHOWDER OYSTER CRACKERS: 3
vs
SEA SALT BAKED SNACKS: 6
(1 ties)
Overview
| Nutrient | SOUP & CHOWDER OYSTER CRACKERS | SEA SALT BAKED SNACKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 483 cal | |
| Protein | 6.7 g | 6.9 g | |
| Carbs | 53.3 g | 65.5 g | |
| Fat | 6.7 g | 24.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUP & CHOWDER OYSTER CRACKERS | SEA SALT BAKED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 69 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 80 MG | 241 MG | |
| Sodium, Na | 667 MG | 793 MG |