SOUP & CHOWDER OYSTER CRACKERS vs ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES
Nutrition comparison per 100 g serving
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ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES wins in 6 out of 10 nutrient categories
SOUP & CHOWDER OYSTER CRACKERS: 3
vs
ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES: 6
(1 ties)
Overview
| Nutrient | SOUP & CHOWDER OYSTER CRACKERS | ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 53.3 g | 75 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUP & CHOWDER OYSTER CRACKERS | ORIGINAL ULTRA-THIN MULTIGRAIN SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 31 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 80 MG | 375 MG | |
| Sodium, Na | 667 MG | 312 MG |