SOUP, CHICKEN & WILD RICE vs THE ORIGINAL SOUP MAN
Nutrition comparison per 100 g serving
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SOUP, CHICKEN & WILD RICE wins in 6 out of 10 nutrient categories
SOUP, CHICKEN & WILD RICE: 6
vs
THE ORIGINAL SOUP MAN: 3
(1 ties)
Overview
| Nutrient | SOUP, CHICKEN & WILD RICE | THE ORIGINAL SOUP MAN | Winner |
|---|---|---|---|
| Calories | 84 cal | 102 cal | |
| Protein | 3.5 g | 2.0 g | |
| Carbs | 6.6 g | 8.6 g | |
| Fat | 4.9 g | 6.5 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, CHICKEN & WILD RICE | THE ORIGINAL SOUP MAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | SOUP, CHICKEN & WILD RICE | THE ORIGINAL SOUP MAN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 185 MG | 400 MG |