SOUP, CHICKEN + ORZO vs POT PORPAN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
POT PORPAN NOODLE SOUP wins in 5 out of 11 nutrient categories
SOUP, CHICKEN + ORZO: 4
vs
POT PORPAN NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | SOUP, CHICKEN + ORZO | POT PORPAN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 436 cal | |
| Protein | 2.9 g | 10.9 g | |
| Carbs | 6.9 g | 66.4 g | |
| Fat | 0.2 g | 14.6 g | |
| Fiber | 0.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, CHICKEN + ORZO | POT PORPAN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUP, CHICKEN + ORZO | POT PORPAN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 3.8 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 245 MG | 1,055 MG |