SOUP, CHICKEN + ORZO vs PEDRO'S POSOLE FRESH WITH FLAVOR
Nutrition comparison per 100 g serving
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PEDRO'S POSOLE FRESH WITH FLAVOR wins in 6 out of 10 nutrient categories
SOUP, CHICKEN + ORZO: 2
vs
PEDRO'S POSOLE FRESH WITH FLAVOR: 6
(2 ties)
Overview
| Nutrient | SOUP, CHICKEN + ORZO | PEDRO'S POSOLE FRESH WITH FLAVOR | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 2.9 g | 1.2 g | |
| Carbs | 6.9 g | 6.1 g | |
| Fat | 0.2 g | 1.2 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, CHICKEN + ORZO | PEDRO'S POSOLE FRESH WITH FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | SOUP, CHICKEN + ORZO | PEDRO'S POSOLE FRESH WITH FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 245 MG | 302 MG |