SOUP, CHICKEN NOODLE vs CHICKEN TORTILLA SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOUP, CHICKEN NOODLE: 4
vs
CHICKEN TORTILLA SOUP: 4
(2 ties)
Overview
| Nutrient | SOUP, CHICKEN NOODLE | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 45 cal | 49 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5.3 g | 7.4 g | |
| Fat | 1.4 g | 0.6 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, CHICKEN NOODLE | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SOUP, CHICKEN NOODLE | CHICKEN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 306 MG | 298 MG |