SOUP, CHICKEN NOODLE vs CHEESY CHICKEN ENCHILADA SOUP WITH WHITE CHICKEN MEAT
Nutrition comparison per 100 g serving
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CHEESY CHICKEN ENCHILADA SOUP WITH WHITE CHICKEN MEAT wins in 5 out of 10 nutrient categories
SOUP, CHICKEN NOODLE: 3
vs
CHEESY CHICKEN ENCHILADA SOUP WITH WHITE CHICKEN MEAT: 5
(2 ties)
Overview
| Nutrient | SOUP, CHICKEN NOODLE | CHEESY CHICKEN ENCHILADA SOUP WITH WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 45 cal | 78 cal | |
| Protein | 3.3 g | 6.1 g | |
| Carbs | 5.3 g | 6.5 g | |
| Fat | 1.4 g | 2.9 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, CHICKEN NOODLE | CHEESY CHICKEN ENCHILADA SOUP WITH WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 2 MG |
Minerals
| Mineral | SOUP, CHICKEN NOODLE | CHEESY CHICKEN ENCHILADA SOUP WITH WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 41 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 306 MG | 384 MG |