SOUP, CHICKEN CORN vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 6 out of 11 nutrient categories
SOUP, CHICKEN CORN: 4
vs
WEIS: 6
(1 ties)
Overview
| Nutrient | SOUP, CHICKEN CORN | WEIS | Winner |
|---|---|---|---|
| Calories | 54 cal | 61 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 8.3 g | 11.0 g | |
| Fat | 0.8 g | 0.6 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, CHICKEN CORN | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SOUP, CHICKEN CORN | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 355 MG | |
| Sodium, Na | 283 MG | 192 MG |