SOUP, CHICKEN CHIPOTLE vs GARDEN VEGETABLE SOUP
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE SOUP wins in 6 out of 10 nutrient categories
SOUP, CHICKEN CHIPOTLE: 3
vs
GARDEN VEGETABLE SOUP: 6
(1 ties)
Overview
| Nutrient | SOUP, CHICKEN CHIPOTLE | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 53 cal | |
| Protein | 5.4 g | 2.6 g | |
| Carbs | 2.1 g | 10.6 g | |
| Fat | 4.6 g | 0.3 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, CHICKEN CHIPOTLE | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2.6 MG |
Minerals
| Mineral | SOUP, CHICKEN CHIPOTLE | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 554 MG | 273 MG |