SOUP, BROCCOLI CHEDDAR vs SIGNATURE RECIPE SHRIMP & CORN CHOWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOUP, BROCCOLI CHEDDAR: 4
vs
SIGNATURE RECIPE SHRIMP & CORN CHOWDER: 4
(2 ties)
Overview
| Nutrient | SOUP, BROCCOLI CHEDDAR | SIGNATURE RECIPE SHRIMP & CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 99 cal | 102 cal | |
| Protein | 3.4 g | 3.7 g | |
| Carbs | 5.3 g | 9.0 g | |
| Fat | 6.8 g | 5.7 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, BROCCOLI CHEDDAR | SIGNATURE RECIPE SHRIMP & CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 6.1 MG |
Minerals
| Mineral | SOUP, BROCCOLI CHEDDAR | SIGNATURE RECIPE SHRIMP & CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 41 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 411 MG | 306 MG |