SOUP, BROCCOLI CHEDDAR vs ORGANIC ROASTED RED PEPPER SOUP
Nutrition comparison per 100 g serving
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ORGANIC ROASTED RED PEPPER SOUP wins in 7 out of 11 nutrient categories
SOUP, BROCCOLI CHEDDAR: 3
vs
ORGANIC ROASTED RED PEPPER SOUP: 7
(1 ties)
Overview
| Nutrient | SOUP, BROCCOLI CHEDDAR | ORGANIC ROASTED RED PEPPER SOUP | Winner |
|---|---|---|---|
| Calories | 99 cal | 75 cal | |
| Protein | 3.4 g | 4.2 g | |
| Carbs | 5.3 g | 8.3 g | |
| Fat | 6.8 g | 2.5 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, BROCCOLI CHEDDAR | ORGANIC ROASTED RED PEPPER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | SOUP, BROCCOLI CHEDDAR | ORGANIC ROASTED RED PEPPER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 128 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 411 MG | 262 MG |