SOUP, BROCCOLI CHEDDAR vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SOUP, BROCCOLI CHEDDAR wins in 5 out of 11 nutrient categories
SOUP, BROCCOLI CHEDDAR: 5
vs
CHICKEN NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | SOUP, BROCCOLI CHEDDAR | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 99 cal | 53 cal | |
| Protein | 3.4 g | 2.2 g | |
| Carbs | 5.3 g | 6.6 g | |
| Fat | 6.8 g | 2.0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, BROCCOLI CHEDDAR | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | SOUP, BROCCOLI CHEDDAR | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 411 MG | 304 MG |