SOUP BOWL vs ORGANIC TOMATO BASIL BISQUE
Nutrition comparison per 100 g serving
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SOUP BOWL wins in 5 out of 11 nutrient categories
SOUP BOWL: 5
vs
ORGANIC TOMATO BASIL BISQUE: 4
(2 ties)
Overview
| Nutrient | SOUP BOWL | ORGANIC TOMATO BASIL BISQUE | Winner |
|---|---|---|---|
| Calories | 149 cal | 82 cal | |
| Protein | 5.7 g | 1.2 g | |
| Carbs | 26.9 g | 8.2 g | |
| Fat | 2.3 g | 4.9 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP BOWL | ORGANIC TOMATO BASIL BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUP BOWL | ORGANIC TOMATO BASIL BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 756 MG | 229 MG |