SOUP, BEEF RIB ROAST WITH POTATOES & HERBS vs CHUNKY NEW ENGLAND STYLE CLAM CHOWDER
Nutrition comparison per 100 g serving
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SOUP, BEEF RIB ROAST WITH POTATOES & HERBS wins in 6 out of 11 nutrient categories
SOUP, BEEF RIB ROAST WITH POTATOES & HERBS: 6
vs
CHUNKY NEW ENGLAND STYLE CLAM CHOWDER: 3
(2 ties)
Overview
| Nutrient | SOUP, BEEF RIB ROAST WITH POTATOES & HERBS | CHUNKY NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 46 cal | 90 cal | |
| Protein | 2.5 g | 2.5 g | |
| Carbs | 7.1 g | 9.4 g | |
| Fat | 0.6 g | 4.9 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, BEEF RIB ROAST WITH POTATOES & HERBS | CHUNKY NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUP, BEEF RIB ROAST WITH POTATOES & HERBS | CHUNKY NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 150 MG | 200 MG | |
| Sodium, Na | 371 MG | 278 MG |