SOUP BASE vs SEAFOOD BASE
Nutrition comparison per 100 g serving
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SEAFOOD BASE wins in 3 out of 7 nutrient categories
SOUP BASE: 2
vs
SEAFOOD BASE: 3
(2 ties)
Overview
| Nutrient | SOUP BASE | SEAFOOD BASE | Winner |
|---|---|---|---|
| Calories | 333 cal | 167 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 33.3 g | 0 g | |
| Fat | 22.2 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUP BASE | SEAFOOD BASE | Winner |
|---|---|---|---|
| Sodium, Na | 14,333 MG | 12,500 MG |