SOUP BASE vs BROWN RICE NOODLES
Nutrition comparison per 100 g serving
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BROWN RICE NOODLES wins in 5 out of 10 nutrient categories
SOUP BASE: 4
vs
BROWN RICE NOODLES: 5
(1 ties)
Overview
| Nutrient | SOUP BASE | BROWN RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 333 cal | 407 cal | |
| Protein | 11.1 g | 7.4 g | |
| Carbs | 33.3 g | 66.7 g | |
| Fat | 22.2 g | 14.8 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUP BASE | BROWN RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 14,333 MG | 1,481 MG |