SOUL VEGAN vs WHITE CHICKEN CHILI WITH BEANS SOUP
Nutrition comparison per 100 g serving
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SOUL VEGAN wins in 6 out of 10 nutrient categories
SOUL VEGAN: 6
vs
WHITE CHICKEN CHILI WITH BEANS SOUP: 3
(1 ties)
Overview
| Nutrient | SOUL VEGAN | WHITE CHICKEN CHILI WITH BEANS SOUP | Winner |
|---|---|---|---|
| Calories | 0 cal | 82 cal | |
| Protein | 28.8 g | 5.7 g | |
| Carbs | 39.6 g | 9.8 g | |
| Fat | 2.2 g | 2.0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUL VEGAN | WHITE CHICKEN CHILI WITH BEANS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 0 MG |
Minerals
| Mineral | SOUL VEGAN | WHITE CHICKEN CHILI WITH BEANS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 31 MG | |
| Iron, Fe | 3.8 MG | 0.8 MG | |
| Sodium, Na | 78 MG | 384 MG |