SOUL VEGAN vs BRICKHOUSE CHILI SOUP WITH BEANS
Nutrition comparison per 100 g serving
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SOUL VEGAN wins in 7 out of 11 nutrient categories
SOUL VEGAN: 7
vs
BRICKHOUSE CHILI SOUP WITH BEANS: 3
(1 ties)
Overview
| Nutrient | SOUL VEGAN | BRICKHOUSE CHILI SOUP WITH BEANS | Winner |
|---|---|---|---|
| Calories | 0 cal | 135 cal | |
| Protein | 28.8 g | 6.5 g | |
| Carbs | 39.6 g | 9.8 g | |
| Fat | 2.2 g | 7.8 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUL VEGAN | BRICKHOUSE CHILI SOUP WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 0 MG |
Minerals
| Mineral | SOUL VEGAN | BRICKHOUSE CHILI SOUP WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 22 MG | |
| Iron, Fe | 3.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 78 MG | 367 MG |