SOUL FOOD SEASONING vs MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA
Nutrition comparison per 100 g serving
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SOUL FOOD SEASONING wins in 4 out of 10 nutrient categories
SOUL FOOD SEASONING: 4
vs
MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA: 2
(4 ties)
Overview
| Nutrient | SOUL FOOD SEASONING | MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA | Winner |
|---|---|---|---|
| Calories | 0 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUL FOOD SEASONING | MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SOUL FOOD SEASONING | MEDIUM GUACASALSA GUACAMOLE + GREEN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 34,545 MG | 367 MG |