SOUEEZE OF LIME GRAIN FREE TORTILLA CHIPS vs FRIED WHEAT FLOUR SNACK WITH CHILI AND LEMON
Nutrition comparison per 100 g serving
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SOUEEZE OF LIME GRAIN FREE TORTILLA CHIPS wins in 6 out of 11 nutrient categories
SOUEEZE OF LIME GRAIN FREE TORTILLA CHIPS: 6
vs
FRIED WHEAT FLOUR SNACK WITH CHILI AND LEMON: 3
(2 ties)
Overview
| Nutrient | SOUEEZE OF LIME GRAIN FREE TORTILLA CHIPS | FRIED WHEAT FLOUR SNACK WITH CHILI AND LEMON | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUEEZE OF LIME GRAIN FREE TORTILLA CHIPS | FRIED WHEAT FLOUR SNACK WITH CHILI AND LEMON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUEEZE OF LIME GRAIN FREE TORTILLA CHIPS | FRIED WHEAT FLOUR SNACK WITH CHILI AND LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 536 MG | 2,071 MG |