SOTHWESTERN SALAD WITH WHITE GRILLED CHICKEN vs KALAMATA PITTED OLIVES WITH A HINT OF CUMIN
Nutrition comparison per 100 g serving
Ad 468x60
SOTHWESTERN SALAD WITH WHITE GRILLED CHICKEN wins in 6 out of 10 nutrient categories
SOTHWESTERN SALAD WITH WHITE GRILLED CHICKEN: 6
vs
KALAMATA PITTED OLIVES WITH A HINT OF CUMIN: 3
(1 ties)
Overview
| Nutrient | SOTHWESTERN SALAD WITH WHITE GRILLED CHICKEN | KALAMATA PITTED OLIVES WITH A HINT OF CUMIN | Winner |
|---|---|---|---|
| Calories | 136 cal | 267 cal | |
| Protein | 9.3 g | 0 g | |
| Carbs | 7.7 g | 6.7 g | |
| Fat | 8.1 g | 26.7 g | |
| Fiber | 1.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOTHWESTERN SALAD WITH WHITE GRILLED CHICKEN | KALAMATA PITTED OLIVES WITH A HINT OF CUMIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | SOTHWESTERN SALAD WITH WHITE GRILLED CHICKEN | KALAMATA PITTED OLIVES WITH A HINT OF CUMIN | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 235 MG | 1,400 MG |