SORULLOS vs CHICKEN TIKKA MASALA NAANWICH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SORULLOS: 4
vs
CHICKEN TIKKA MASALA NAANWICH: 4
(2 ties)
Overview
| Nutrient | SORULLOS | CHICKEN TIKKA MASALA NAANWICH | Winner |
|---|---|---|---|
| Calories | 154 cal | 204 cal | |
| Protein | 2.9 g | 11.6 g | |
| Carbs | 31.7 g | 29.3 g | |
| Fat | 1.4 g | 5.4 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SORULLOS | CHICKEN TIKKA MASALA NAANWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SORULLOS | CHICKEN TIKKA MASALA NAANWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.5 MG | |
| Sodium, Na | 250 MG | 415 MG |