SORINGHAR T vs ORGANIC SUN DRIED TOMATO
Nutrition comparison per 100 g serving
Ad 468x60
SORINGHAR T wins in 5 out of 10 nutrient categories
SORINGHAR T: 5
vs
ORGANIC SUN DRIED TOMATO: 2
(3 ties)
Overview
| Nutrient | SORINGHAR T | ORGANIC SUN DRIED TOMATO | Winner |
|---|---|---|---|
| Calories | 143 cal | 179 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 17.9 g | 17.9 g | Tie |
| Fat | 5.4 g | 10.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SORINGHAR T | ORGANIC SUN DRIED TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SORINGHAR T | ORGANIC SUN DRIED TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 429 MG | 464 MG |