SORBETTO vs NONFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SORBETTO: 3
vs
NONFAT FROZEN YOGURT: 3
(4 ties)
Overview
| Nutrient | SORBETTO | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 147 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 26.9 g | 32.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SORBETTO | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.3 MG | 3.5 MG |
Minerals
| Mineral | SORBETTO | NONFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 110 MG |